Are you ready to transform in a BIG way this way? Did you play small last year and felt held back challenging beliefs, unresolved trauma and self-sabotage? Become certified in: 🎓 MAT Level 1 Trauma Decoded Practitioner 🎓 MAT Breathwork Instructor 📅 14-16 February 2025 ⏰ Day 1 from 12 - 3 PM, Day 2 and 3 from 12 PM - 5/6 PM (might finish early) Bali Time (GMT+8) 💻 Live Online via Zoom 💡 Space is Limited! 🔗 www.evetteroseevents.com 🔹 Break trauma cycles & rewire negative patterns 🔹 Emotional & Psychological Blocks – Resolve deep-rooted fear, shame & guilt 🔹 Neuroplasticity & Cognitive Restructuring – Override self-sabotage & install empowering beliefs 🔹 Healing Without Reliving Trauma – Science-backed techniques for deep subconscious reprogramming 🔹 Breathwork & Nervous System Regulation – Activate vagus nerve & release stored trauma ...and so much more ✨ Special Promo – Bring 2 Friends & Attend for FREE! ✨ This workshop is for everyone—no prior experience needed! 🛑 Do you struggle with… ⚡ Blocked intuition or strong emotional reactions? ⚡ Unhealthy patterns that never change? ⚡ Sabotaging relationships, abundance & health? ⚡ Emotional/physical pain that won’t go away? MAT Level 1 is a neuroscience-backed method for trauma recovery & stress release, based on my research & Metaphysical Anatomy Vol. 1, 2 & 3. 🌟 About Me – Evette Rose 📚 Author of 19 books | 🎤 Speaker | 🎥 YouTuber & Podcast Host 🔹 Creator of Metapsychology Coaching™ & MAT 🔹 Specializing in Trauma Recovery & Psychosomatics 📝 Accredited by IICT, IPHM, CTAA, CMA, CPD & ICAHP! 💖 Register NOW & start your transformation! ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #spirituality #awakening #love #evetterose ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, Ph.D., MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.

Are you ready to elevate your career or become your own best healer? Join me in Kensington, London, for the Metapsychology Coaching Advanced Trauma Recovery Practitioner Certification. 📍 Get Certified & Accredited by IICT, IPHM, CTAA, CMA, CPD, ICAHP 🎓 MAT Level 2 Advanced Trauma Recovery Practitioner 🎓 MAT Chronic Pain, Addictions, Grief & PTSD Recovery Practitioner 🌟 Your profile will be featured on our Metapsychology Coaching Practitioners page! This isn’t just another workshop—it’s a transformational experience designed to release deeply held trauma effortlessly and unlock your body’s natural healing intelligence. 🔹 MAT is a powerful, neuroscience-backed approach: ✅ Rewire trauma without reliving it ✅ Break free from self-sabotage, fear & emotional blocks ✅ Heal inherited & past life trauma ✅ Release toxic relationships & ancestral imprints ✅ Master Bilateral Processing for deep emotional healing ✅ Learn advanced trauma recovery techniques 💡 No MAT Level 1? No problem! Take the self-paced Level 1 course now or join live later—at no extra cost! ✨ Why Learn from Me? I’ve worked with 7,000+ people worldwide and developed MAT as a leading trauma recovery method. This workshop will change your life! 🔗 Reserve Your Spot Now! www.evetteroseevents.com 📅 11th-15th of April, 2025 | 📍 LIVE in London & Online via Zoom 🚀 Your healing journey starts here! See you there! 💫 ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #spirituality #awakening #love #evetterose ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.

Join me Evette Rose from Metapsychology Coaching and Kaur Lass from Wellnessorbit.com as we discuss a new perspective on taking responsibility! ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #spirituality #awakening #love #evetterose ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.

✨ YOUR SPIRITUAL AWAKENING HEALING RETREAT ✨ 📍 Bali, Indonesia | 1 - 6 March 2025 🔮 Become Certified In: 🎓 Psychic & Intuitive Specialist 🎓 Mediumship Specialist 🎓 Animal Communication & Healing Specialist 🎓 Angel Spirit Guide Specialist 💫 What’s Included? ✔️ Accommodation, breakfast & lunch ✔️ Private room in a 4-star retreat ✔️ Transformational workshops & excursions 🌟 Unlock Your Psychic Abilities 🌟 ➡️ Unblock intuition & enhance psychic readings ➡️ Communicate with angels & spirits ➡️ Develop animal communication & healing skills ➡️ Overcome negative spiritual interference 🍃 Bali’s Spiritual Oasis Awaits You! Embrace the island’s energy, sacred ceremonies & deep healing experiences. 🌍 Secure Your Spot Now! www.matspiritguides.com ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #spirituality #awakening #love #evetterose ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.

Do you feel like you have healed a lot in your life and you still have trouble adjusting to your new life after overcoming trauma? If you answered YES then you are not alone! Join me here in this video where I share valuable insights and tips to embrace your new life after trauma in a graceful and positive way! ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #spirituality #awakening #love #evetterose #trauma #motivation #mindset #mindfulness ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.

Welcome to our Masterclass on Resolving Chronic Pain, where we will explore the intricate connection between your body and mind. Learn powerful techniques to identify and release emotional and physical triggers that contribute to chronic pain. 0:00 - Introduction and overview of chronic pain 1:20 - Introduction to the relationship between trauma and chronic pain 2:15 - Connection between trauma, fight/flight response, and chronic pain 8:35 - The role of attachment styles and emotional resilience in trauma recovery 9:30 - The freeze response and its effects on the body 13:47 - How the freeze response leads to chronic health issues like fibromyalgia 14:58 - Gender differences in trauma and chronic pain, focusing on women 15:44 - Long-term health consequences of childhood trauma and chronic stress 16:40 - The connection between trauma, PTSD, and health problems 20:03 - Healing meditation and self-awareness exercise ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #chronicpain #chronicpainrelief #chronicpainawareness #spirituality #awakening #love #evetterose ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.

"Welcome to our video on the 7 Symptoms of C-PTSD. While PTSD is widely recognized, C-PTSD is often misunderstood and can be even more challenging to navigate. In this video, we’ll break down the seven key symptoms that differentiate C-PTSD from other forms of trauma-related disorders." Hit plaly and let's get started! 0:00 - Introduction to C-PTSD and its significance 1:05 - Symptom 1: Intrusive memories and flashbacks 1:29 - Symptom 2: Emotional dysregulation (mood swings, anger, sadness) 1:56 - Symptom 3: Avoidance behaviors and emotional numbness 2:31 - Symptom 4: Dissociation and feelings of detachment (fishbowl syndrome) 3:01 - Symptom 5: Interpersonal problems (trust issues, isolation) 3:26 - Symptom 6: Cognitive distortions (negative thought patterns, low self-esteem) 4:03 - Symptom 7: Health problems (chronic pain, immune system issues, IBS, heart problems) 4:57 - The difference between PTSD and C-PTSD 5:22 - How ongoing trauma contributes to C-PTSD ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #spirituality #awakening #love #evetterose #cptsd #trauma #traumahealing ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Techniques and Research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.

Have you ever stopped to think about how your inner child might be influencing your current relationships? Well, today we're diving deep into the world of inner child healing and how it can impact your life. 00:00 Introduction and overview 01:16 Understanding the Inner Child 02:20 Importance of Nurturing the Inner Child 03:00 How nurturing the inner child can break cycles of pain 04:26 Guided Inner Child Healing Meditation ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #spirituality #awakening #love #evetterose #innerchild #innerchildhealing ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.

Have you ever found yourself overreacting to a situation? It's a common issue that can have a negative impact on our relationships and overall well-being. But fear not, there are ways to tackle this challenge. Let's explore some techniques that can help us manage our emotions effectively. From mindfulness to deep breathing and cognitive reframing, these practices can make a significant difference in how we respond to various situations. 00:00 - Introduction and overview of emotional dysregulation 00:18 - Importance of understanding the "why" before regulating emotions 01:50 - Introduction to physiological factors affecting emotional regulation 01:54 - Neurochemical imbalances and their impact on mood 02:21 - Brain structures involved in emotional regulation (amygdala, prefrontal cortex, hippocampus) 03:05 - Hormonal changes and their role in emotional dysregulation 03:43 - Psychological factors: Trauma, adverse childhood experiences, and cognitive distortions 04:36 - Lack of emotional awareness and skills 06:14 - The impact of environmental and social factors on emotional regulation 06:42 - Social isolation and its effects on emotional well-being 07:09 - Substance abuse and its contribution to emotional dysregulation 08:43 - Personal story: Resistance to regulating emotions and creating a safety container 10:22 - Guided healing meditation: Creating a safety container ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-master-class/ ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-to-get-started/ ✅Learn more 👉 https://linktr.ee/evetteroseofficial #spirituality #awakening #love #evetterose #emotionalregulation #overreacting #emotions #emotionalregulation ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram: https://www.instagram.com/evetteroseofficial/ 📍Facebook: https://www.facebook.com/EvetteRoseAuthor 📍Twitter: https://twitter.com/EvetteRose1 📍Linkedin: https://www.linkedin.com/in/evette-rose-b6400452/ 📍Tiktok: https://www.tiktok.com/@evetteroseofficial Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.